This Week's Simplicity Tips

This week's tips:

1. Take an hour one evening to be alone.

2. Remove items that cause unrest in your bedroom.

3. Do something you are passionate about.

4. Take a 5 minute breather at work.

5. Listen to soothing music before bed.

6. Check our your local college for free activities to do.

7. Get better acquainted with someone you work with.